alwzfocused
NJ
Total Rides: 428
Following
alwzfocused
NJ
Total Rides: 428
Following
Workouts
5 min Standing Yoga
Chelsea Jackson Roberts
Thursday 9/8/22 @ 9:38 PM
Difficulty: 2.85 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 9/8/22 @ 9:6 PM
Difficulty: 7.02 / 10
22kj
57rpm
31%
10mph
30 min Carnival Celebration Ride
Hannah Frankson
Monday 9/5/22 @ 2:49 PM
Difficulty: 7.31 / 10
215kj
59rpm
52%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Monday 9/5/22 @ 2:32 PM
Difficulty: 6 / 10
20 min Upper Body Strength
Callie Gullickson
Monday 9/5/22 @ 2:7 PM
Difficulty: 5.63 / 10
