Workouts

45 min Kendrick Lamar Ride
Cliff Dwenger
Thursday 11/3/22 @ 9:16 PM
Difficulty: 7.65 / 10
302kj
59rpm
51%
17mph
10 min Cool Down Ride
Hannah Frankson
Monday 10/31/22 @ 2:53 PM
Difficulty: 4.18 / 10
28kj
53rpm
36%
11mph
30 min Gospel Ride
Cliff Dwenger
Monday 10/31/22 @ 2:21 PM
Difficulty: 7.64 / 10
187kj
59rpm
49%
16mph
5 min Warm Up Ride
Ally Love
Monday 10/31/22 @ 2:16 PM
Difficulty: 4.11 / 10
22kj
71rpm
32%
12mph
5 min Peace Meditation
Chelsea Jackson Roberts
Monday 10/31/22 @ 12:22 AM
Difficulty: 0 / 10
 
5 min Peace Meditation
Kirra Michel
Tuesday 10/25/22 @ 3:59 AM
Difficulty: 2.33 / 10
 
5 min Full Body Stretch
Becs Gentry
Thursday 10/20/22 @ 2:49 AM
Difficulty: 3.47 / 10
 
15 min Patience Meditation
Ross Rayburn
Saturday 10/15/22 @ 7:55 PM
Difficulty: 3.74 / 10
 
5 min Relaxing Meditation
Aditi Shah
Saturday 10/15/22 @ 3:22 AM
Difficulty: 4 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Thursday 10/13/22 @ 9:31 PM
Difficulty: 5.32 / 10