Workouts

30 min Gospel Ride
Cliff Dwenger
Thursday 1/5/23 @ 9:47 PM
Difficulty: 7.24 / 10
165kj
62rpm
45%
16mph
10 min Cool Down Ride
Hannah Frankson
Wednesday 1/4/23 @ 10:24 PM
Difficulty: 4.18 / 10
25kj
56rpm
34%
11mph
20 min Hip Hop Ride
Camila Ramón
Wednesday 1/4/23 @ 10:3 PM
Difficulty: 7.36 / 10
123kj
63rpm
46%
16mph
5 min Whitney Houston Warm Up Ride
Leanne Hainsby
Wednesday 1/4/23 @ 9:57 PM
Difficulty: 4.5 / 10
24kj
73rpm
36%
14mph
5 min Savasana
Aditi Shah
Wednesday 1/4/23 @ 4:51 AM
Difficulty: 2.19 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Wednesday 1/4/23 @ 4:36 AM
Difficulty: 3.71 / 10
 
10 min Mariah Carey Cool Down Ride
Hannah Frankson
Monday 1/2/23 @ 3:1 PM
Difficulty: 4.23 / 10
26kj
57rpm
33%
11mph
20 min Hip Hop Ride
Hannah Frankson
Monday 1/2/23 @ 2:40 PM
Difficulty: 7.27 / 10
118kj
62rpm
46%
16mph
5 min Warm Up Ride
Hannah Frankson
Monday 1/2/23 @ 2:34 PM
Difficulty: 4.4 / 10
23kj
41rpm
32%
8mph
10 min New Year's Day Meditation
Ross Rayburn
Monday 1/2/23 @ 3:47 AM
Difficulty: 3.19 / 10