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alwspins
Palm Beach Gardens, FL
Total Rides: 680
Following
alwspins
Palm Beach Gardens, FL
Total Rides: 680
Following
Workouts
Previous Workouts
Next Workouts
30 min Walk & Talk
Matty Maggiacomo
Thursday 11/16/23 @ 12:43 PM
Difficulty: 6.38 / 10
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30 min 80s Run
Jon Hosking
Tuesday 11/14/23 @ 10:15 AM
Difficulty: 7.4 / 10
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30 min Epic Sing-Along Ride
Jenn Sherman
Monday 11/13/23 @ 10:42 AM
Difficulty: 6.6 / 10
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kj
rpm
%
0
mph
60 min Walk + Run
Selena Samuela
Friday 11/10/23 @ 10:23 AM
Difficulty: 7.17 / 10
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30 min Walk + Talk
Matty Maggiacomo
Thursday 11/9/23 @ 12:41 PM
Difficulty: 6.26 / 10
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20 min Power Walk
Jon Hosking
Wednesday 11/8/23 @ 1:23 PM
Difficulty: 5.71 / 10
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20 min HIIT Run
Robin Arzón
Tuesday 11/7/23 @ 11:22 AM
Difficulty: 7.67 / 10
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30 min Walk + Run
Olivia Amato
Saturday 11/4/23 @ 1:20 PM
Difficulty: 7.26 / 10
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30 min Walk & Talk
Matty Maggiacomo
Friday 11/3/23 @ 12:6 PM
Difficulty: 6.31 / 10
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45 min Pop Walk
Matty Maggiacomo
Monday 10/30/23 @ 12:15 PM
Difficulty: 6.73 / 10
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