alwspins
Palm Beach Gardens, FL
Total Rides: 680
alwspins
Palm Beach Gardens, FL
Total Rides: 680

Workouts

30 min Glutes & Legs Strength
Rebecca Kennedy
Saturday 12/2/23 @ 11:38 AM
Difficulty: 7.63 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Saturday 12/2/23 @ 11:23 AM
Difficulty: 7.55 / 10
 
15 min 2000s Walk
Matty Maggiacomo
Friday 12/1/23 @ 2:12 PM
Difficulty: 5.48 / 10
 
20 min Soft Rock Ride
Christine D'Ercole
Friday 12/1/23 @ 1:40 PM
Difficulty: 0 / 10
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30 min HIIT Run
Becs Gentry
Tuesday 11/28/23 @ 10:28 AM
Difficulty: 8.16 / 10
 
20 min Pop Walk
Jon Hosking
Monday 11/27/23 @ 12:24 PM
Difficulty: 5.4 / 10
 
15 min 80s Rock Run
Jon Hosking
Friday 11/24/23 @ 11:48 AM
Difficulty: 6.47 / 10
 
15 min EDM Walk
Jon Hosking
Friday 11/24/23 @ 11:31 AM
Difficulty: 5.48 / 10
 
60 min Pop Walk
Jon Hosking
Wednesday 11/22/23 @ 11:3 AM
Difficulty: 6.29 / 10
 
20 min 80s Walk
Jon Hosking
Tuesday 11/21/23 @ 12:35 PM
Difficulty: 5.82 / 10