alwspins
Palm Beach Gardens, FL
Total Rides: 680

Following

alwspins
Palm Beach Gardens, FL
Total Rides: 680

Following

Workouts

45 min 80s Ride
Sam Yo
Thursday 2/1/24 @ 10:41 AM
Difficulty: 7.57 / 10
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78kj
80rpm
38%
16mph
30 min HIIT Run
Jess Sims
Wednesday 1/31/24 @ 11:1 AM
Difficulty: 7.81 / 10
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30 min Walk & Talk
Matty Maggiacomo
Tuesday 1/30/24 @ 11:2 AM
Difficulty: 5.86 / 10
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30 min P!nk Ride
Christine D'Ercole
Tuesday 1/30/24 @ 10:56 AM
Difficulty: 8.15 / 10
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kj
rpm
%
0mph
30 min Walk + Run
Olivia Amato
Monday 1/29/24 @ 1:27 PM
Difficulty: 7.03 / 10
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60 min Hike
Rebecca Kennedy
Sunday 1/28/24 @ 1:31 PM
Difficulty: 8.36 / 10
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30 min Pop Walk
Matty Maggiacomo
Friday 1/26/24 @ 11:13 AM
Difficulty: 0 / 10
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10 min Holiday Full Body Stretch
Ross Rayburn
Thursday 1/25/24 @ 2:9 PM
Difficulty: 3.39 / 10
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5 min Core Strength
Emma Lovewell
Thursday 1/25/24 @ 2:3 PM
Difficulty: 5.45 / 10
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20 min HIIT Run
Susie Chan
Thursday 1/25/24 @ 1:26 PM
Difficulty: 7.52 / 10
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