alwspins
Palm Beach Gardens, FL
Total Rides: 680

Following

alwspins
Palm Beach Gardens, FL
Total Rides: 680

Following

Workouts

15 min Focus Flow: Hips
Kristin McGee
Saturday 4/15/23 @ 9:27 PM
Difficulty: 4.72 / 10
View Class
 
30 min Focus Flow: Floor Poses
Ross Rayburn
Friday 4/14/23 @ 10:10 AM
Difficulty: 4.9 / 10
View Class
 
20 min Focus Flow: Hamstrings
Aditi Shah
Thursday 4/13/23 @ 8:25 PM
Difficulty: 4.53 / 10
View Class
 
30 min Pop Walk
Matty Maggiacomo
Thursday 4/13/23 @ 12:59 PM
Difficulty: 5.52 / 10
View Class
 
75 min 80s Run
Susie Chan
Wednesday 4/12/23 @ 2:34 PM
Difficulty: 7.38 / 10
View Class
 
30 min 80s Ride
Ally Love
Tuesday 4/11/23 @ 7:30 PM
Difficulty: 7.58 / 10
View Class
185kj
82rpm
38%
16mph
30 min 80s Walk
Matty Maggiacomo
Tuesday 4/11/23 @ 11:37 AM
Difficulty: 5.85 / 10
View Class
 
45 min 80s Ride
Sam Yo
Sunday 4/9/23 @ 1:23 PM
Difficulty: 7.72 / 10
View Class
kj
rpm
%
0mph
30 min Walk + Run
Matty Maggiacomo
Saturday 4/8/23 @ 3:8 PM
Difficulty: 5.96 / 10
View Class
 
Saturday 60: Full Body
Jess Sims
Friday 4/7/23 @ 10:43 AM
Difficulty: 8.71 / 10
View Class