alwspins
Palm Beach Gardens, FL
Total Rides: 680

Following

alwspins
Palm Beach Gardens, FL
Total Rides: 680

Following

Workouts

60 min Sold Out Show Ride
Jenn Sherman
Thursday 4/20/23 @ 6:1 PM
Difficulty: 7.97 / 10
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184kj
80rpm
33%
14mph
20 min Yoga Flow
Denis Morton
Thursday 4/20/23 @ 10:36 AM
Difficulty: 4.92 / 10
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20 min Yoga Flow
Denis Morton
Thursday 4/20/23 @ 10:22 AM
Difficulty: 4.92 / 10
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20 min Morning Yoga Flow
Kristin McGee
Wednesday 4/19/23 @ 9:59 AM
Difficulty: 5.48 / 10
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15 min Yoga Conditioning: Core
Mariana Fernández
Tuesday 4/18/23 @ 10:54 AM
Difficulty: 6.75 / 10
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30 min Walk + Run
Matt Wilpers
Tuesday 4/18/23 @ 10:25 AM
Difficulty: 6.28 / 10
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15 min Focus Flow: Hamstrings
Anna Greenberg
Monday 4/17/23 @ 10:10 PM
Difficulty: 5.18 / 10
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20 min Focus Flow: For Runners
Mariana Fernández
Sunday 4/16/23 @ 3:51 PM
Difficulty: 4.68 / 10
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10 min Cool Down Walk
Susie Chan
Sunday 4/16/23 @ 12:46 PM
Difficulty: 3.86 / 10
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30 min Hike
Becs Gentry
Sunday 4/16/23 @ 12:13 PM
Difficulty: 6.53 / 10
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