alwspins
Palm Beach Gardens, FL
Total Rides: 680

Following

alwspins
Palm Beach Gardens, FL
Total Rides: 680

Following

Workouts

30 min 2010s Walk
Jon Hosking
Monday 6/12/23 @ 6:5 PM
Difficulty: 6.03 / 10
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10 min Core Strength
Emma Lovewell
Sunday 6/11/23 @ 1:59 PM
Difficulty: 6.98 / 10
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30 min 80s Rock Walk
Jon Hosking
Sunday 6/11/23 @ 1:19 PM
Difficulty: 6.24 / 10
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45 min 80s Ride
Jenn Sherman
Thursday 6/8/23 @ 8:55 PM
Difficulty: 7.62 / 10
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221kj
80rpm
34%
14mph
30 min 80s Rock Walk
Jon Hosking
Wednesday 6/7/23 @ 10:26 AM
Difficulty: 6.24 / 10
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30 min Sleep Meditation
Ross Rayburn
Tuesday 6/6/23 @ 5:23 PM
Difficulty: 1.5 / 10
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30 min Sleep Meditation
Ross Rayburn
Saturday 6/3/23 @ 6:11 PM
Difficulty: 0 / 10
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20 min Intervals Run
Matty Maggiacomo
Thursday 6/1/23 @ 12:6 PM
Difficulty: 7.33 / 10
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45 min My Mixtape Ride
Jenn Sherman
Tuesday 5/30/23 @ 9:49 AM
Difficulty: 7.65 / 10
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kj
rpm
%
0mph
Monday 5/29/23 @ 5:0 PM
Difficulty: NaN / 10
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