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alwspins
Palm Beach Gardens, FL
Total Rides: 680
Following
alwspins
Palm Beach Gardens, FL
Total Rides: 680
Following
Workouts
Previous Workouts
Next Workouts
30 min Glutes & Legs Strength
Rebecca Kennedy
Sunday 2/11/24 @ 1:12 PM
Difficulty: 8 / 10
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30 min At The Club
Jon Hosking
Sunday 2/11/24 @ 12:30 PM
Difficulty: 0 / 10
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45 min Walk + Run
Rebecca Kennedy
Friday 2/9/24 @ 1:17 PM
Difficulty: 7.1 / 10
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45 min Yacht Rock Ride
Jenn Sherman
Wednesday 2/7/24 @ 1:12 PM
Difficulty: 7.56 / 10
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kj
rpm
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30 min HIIT Run
Kirsten Ferguson
Monday 2/5/24 @ 12:54 PM
Difficulty: 7.76 / 10
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15 min Full Body Stretch
Ross Rayburn
Sunday 2/4/24 @ 1:58 PM
Difficulty: 4.45 / 10
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30 min Walk & Talk
Matty Maggiacomo
Sunday 2/4/24 @ 1:8 PM
Difficulty: 5.94 / 10
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20 min 80s Run
Rebecca Kennedy
Saturday 2/3/24 @ 2:27 PM
Difficulty: 6.9 / 10
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20 min Yin Yoga: Hips
Aditi Shah
Friday 2/2/24 @ 2:23 PM
Difficulty: 3.89 / 10
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15 min 80s Walk
Matty Maggiacomo
Thursday 2/1/24 @ 10:58 AM
Difficulty: 5.12 / 10
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Previous Workouts
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