Workouts

Thursday 11/7/24 @ 4:51 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Adrian Williams
Thursday 11/7/24 @ 1:19 PM
Difficulty: 4.5 / 10
 
30 min Bootcamp: Full Body
Adrian Williams
Thursday 11/7/24 @ 12:44 PM
Difficulty: 7.64 / 10
 
5 min Warm up Walk
Logan Aldridge
Thursday 11/7/24 @ 12:37 PM
Difficulty: 3.52 / 10
 
Wednesday 11/6/24 @ 10:3 PM
Difficulty: NaN / 10
 
Wednesday 11/6/24 @ 5:20 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Kirra Michel
Wednesday 11/6/24 @ 1:29 PM
Difficulty: 3.98 / 10
 
20 min Barre: Glutes & Core
Hannah Corbin
Wednesday 11/6/24 @ 1:5 PM
Difficulty: 6.36 / 10
 
20 min 2000s Walk
Jon Hosking
Wednesday 11/6/24 @ 12:39 PM
Difficulty: 5.06 / 10
 
Tuesday 11/5/24 @ 5:37 PM
Difficulty: NaN / 10