Workouts
10 min Playdate: Full Body Stretch
Adrian & Matt
Friday 11/15/24 @ 1:15 PM
Difficulty: 3.34 / 10
30 min Hiking Bootcamp: Core
Rebecca Kennedy
Friday 11/15/24 @ 12:23 PM
Difficulty: 6.84 / 10
5 min Core Strength Warm Up
Rebecca Kennedy
Friday 11/15/24 @ 12:16 PM
Difficulty: 4.23 / 10
10 min Gabrielle Full Body Stretch
Joslyn Thompson Rule
Wednesday 11/13/24 @ 1:53 PM
Difficulty: 5 / 10