Workouts

10 min Playdate: Full Body Stretch
Adrian & Matt
Friday 11/15/24 @ 1:15 PM
Difficulty: 3.34 / 10
 
Friday 11/15/24 @ 1:10 PM
Difficulty: NaN / 10
 
Extra 10: Walk
Rebecca Kennedy
Friday 11/15/24 @ 12:55 PM
Difficulty: 5.1 / 10
 
30 min Hiking Bootcamp: Core
Rebecca Kennedy
Friday 11/15/24 @ 12:23 PM
Difficulty: 6.84 / 10
 
5 min Core Strength Warm Up
Rebecca Kennedy
Friday 11/15/24 @ 12:16 PM
Difficulty: 4.23 / 10
 
Thursday 11/14/24 @ 7:32 PM
Difficulty: NaN / 10
 
Thursday 11/14/24 @ 1:30 PM
Difficulty: NaN / 10
 
Wednesday 11/13/24 @ 5:21 PM
Difficulty: NaN / 10
 
10 min Gabrielle Full Body Stretch
Joslyn Thompson Rule
Wednesday 11/13/24 @ 1:53 PM
Difficulty: 5 / 10
 
20 min Barre: Glutes
Ally Love
Wednesday 11/13/24 @ 1:25 PM
Difficulty: 6.14 / 10