Workouts

10 min Arms & Light Weights
Kirsten Ferguson
Thursday 6/6/24 @ 5:35 PM
Difficulty: 7.15 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 6/6/24 @ 5:24 PM
Difficulty: 3.24 / 10
22kj
72rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 6/6/24 @ 5:2 PM
Difficulty: 7.03 / 10
118kj
72rpm
41%
16mph
5 min Tuscany Ride
Thursday 6/6/24 @ 4:53 PM
Difficulty: 0 / 10
20kj
76rpm
34%
14mph
20 min Pop Walk
Susie Chan
Thursday 6/6/24 @ 11:58 AM
Difficulty: 5 / 10
 
10 min Aburi Botanical Gardens Run
Wednesday 6/5/24 @ 10:15 PM
Difficulty: 0 / 10
 
Wednesday 6/5/24 @ 4:49 PM
Difficulty: NaN / 10
 
30 min Soul Walk
Alex Toussaint
Wednesday 6/5/24 @ 11:18 AM
Difficulty: 5.69 / 10
 
20 min 90s Pop Walk
Selena Samuela
Tuesday 6/4/24 @ 11:47 AM
Difficulty: 4.38 / 10
 
Monday 6/3/24 @ 6:39 PM
Difficulty: NaN / 10