Workouts

5 min Cool Down Walk
Jess Sims
Tuesday 7/2/24 @ 4:26 PM
Difficulty: 3.69 / 10
 
20 min Power Walk
Kirsten Ferguson
Tuesday 7/2/24 @ 4:4 PM
Difficulty: 6.29 / 10
 
Tuesday 7/2/24 @ 1:0 PM
Difficulty: NaN / 10
 
5 min Core Strength
Emma Lovewell
Monday 7/1/24 @ 2:15 PM
Difficulty: 6.65 / 10
 
20 min Pop Barre: Lower Body
Ally Love
Monday 7/1/24 @ 1:50 PM
Difficulty: 6.35 / 10
 
Monday 7/1/24 @ 12:34 PM
Difficulty: NaN / 10
 
Sunday 6/30/24 @ 10:28 PM
Difficulty: NaN / 10
 
15 min Hip Hop Walk
Alex Toussaint
Sunday 6/30/24 @ 4:37 PM
Difficulty: 4.9 / 10
 
30 min 2000s Walk
Kirsten Ferguson
Saturday 6/29/24 @ 4:18 PM
Difficulty: 6.52 / 10
 
10 min Arms & Light Weights
Ally Love
Saturday 6/29/24 @ 2:52 PM
Difficulty: 6.34 / 10