Workouts

Friday 7/5/24 @ 9:59 PM
Difficulty: NaN / 10
 
Thursday 7/4/24 @ 3:0 PM
Difficulty: NaN / 10
 
10 min Barre: Upper Body
Ally Love
Thursday 7/4/24 @ 2:4 PM
Difficulty: 5.83 / 10
 
5 min Barre: Core
Ally Love
Thursday 7/4/24 @ 1:52 PM
Difficulty: 6.55 / 10
 
20 min Dance Music Walk
Jon Hosking
Thursday 7/4/24 @ 11:53 AM
Difficulty: 4.19 / 10
 
5 min Full Body Stretch
Andy Speer
Wednesday 7/3/24 @ 6:19 PM
Difficulty: 3.37 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 7/3/24 @ 5:48 PM
Difficulty: 0 / 10
 
20 min Pop Walk
Camila Ramón
Wednesday 7/3/24 @ 5:18 PM
Difficulty: 5.57 / 10
 
Wednesday 7/3/24 @ 4:50 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 7/2/24 @ 4:33 PM
Difficulty: 3.08 / 10