Workouts

5 min Lower Body Stretch
Matty Maggiacomo
Monday 7/8/24 @ 6:37 PM
Difficulty: 3.53 / 10
 
5 min Core Strength
Emma Lovewell
Monday 7/8/24 @ 6:25 PM
Difficulty: 5.94 / 10
 
Monday 7/8/24 @ 5:57 PM
Difficulty: NaN / 10
 
20 min Dance Music Walk
Jon Hosking
Monday 7/8/24 @ 4:40 PM
Difficulty: 4.19 / 10
 
30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Sunday 7/7/24 @ 1:39 PM
Difficulty: 6.65 / 10
 
20 min 2000s Walk
Alex Toussaint
Sunday 7/7/24 @ 12:40 PM
Difficulty: 4.22 / 10
 
Saturday 7/6/24 @ 11:9 PM
Difficulty: NaN / 10
 
10 min Legends of Hip Hop Core Strength
Emma Lovewell
Saturday 7/6/24 @ 4:48 PM
Difficulty: 6.9 / 10
 
15 min Low Impact Ride
Emma Lovewell
Saturday 7/6/24 @ 4:27 PM
Difficulty: 5.48 / 10
76kj
75rpm
38%
15mph
20 min Country Pop Walk
Matty Maggiacomo
Saturday 7/6/24 @ 2:41 PM
Difficulty: 4.96 / 10