Workouts

10 min Full Body Stretch
Adrian Williams
Tuesday 7/16/24 @ 4:30 PM
Difficulty: 0 / 10
 
5 min Beginner Barre: Upper Body
Ally Love
Tuesday 7/16/24 @ 4:21 PM
Difficulty: 5.82 / 10
 
15 min Core Strength
Emma Lovewell
Tuesday 7/16/24 @ 3:53 PM
Difficulty: 0 / 10
 
30 min 90s Walk
Emma Lovewell
Tuesday 7/16/24 @ 3:15 PM
Difficulty: 5.76 / 10
 
Tuesday 7/16/24 @ 12:38 PM
Difficulty: NaN / 10
 
Monday 7/15/24 @ 10:24 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Monday 7/15/24 @ 7:25 PM
Difficulty: 6.62 / 10
 
20 min Hip Hop Walk
Jermaine Johnson
Monday 7/15/24 @ 6:59 PM
Difficulty: 6.07 / 10
 
15 min Pop Ride
Cody Rigsby
Monday 7/15/24 @ 2:48 PM
Difficulty: 6.94 / 10
83kj
71rpm
41%
16mph
5 min Tuscany Ride
Monday 7/15/24 @ 2:40 PM
Difficulty: 0 / 10
19kj
72rpm
34%
14mph