Workouts

30 min Bootcamp: Full Body
Adrian Williams
Wednesday 7/31/24 @ 3:30 PM
Difficulty: 6.43 / 10
 
Wednesday 7/31/24 @ 2:12 PM
Difficulty: NaN / 10
 
Tuesday 7/30/24 @ 6:24 PM
Difficulty: NaN / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 7/30/24 @ 3:11 PM
Difficulty: 6.65 / 10
 
20 min Pop Walk
Kirsten Ferguson
Tuesday 7/30/24 @ 2:41 PM
Difficulty: 6.29 / 10
 
Tuesday 7/30/24 @ 2:24 PM
Difficulty: NaN / 10
 
20 min Pop Walk
Jess King
Tuesday 7/30/24 @ 1:51 PM
Difficulty: 4.58 / 10
 
Monday 7/29/24 @ 10:24 PM
Difficulty: NaN / 10
 
Extra 10: Walk
Jess Sims
Monday 7/29/24 @ 3:52 PM
Difficulty: 5.43 / 10
 
30 min Power Walk
Jon Hosking
Monday 7/29/24 @ 3:10 PM
Difficulty: 6.05 / 10