Workouts

Friday 8/2/24 @ 6:41 PM
Difficulty: NaN / 10
 
10 min Postnatal Core Strength: Phase 2
Robin Arzón
Friday 8/2/24 @ 2:30 PM
Difficulty: 5.1 / 10
 
20 min Hip Hop Walk
Joslyn Thompson Rule
Friday 8/2/24 @ 2:3 PM
Difficulty: 5.69 / 10
 
Friday 8/2/24 @ 1:50 PM
Difficulty: NaN / 10
 
Thursday 8/1/24 @ 10:29 PM
Difficulty: NaN / 10
 
Thursday 8/1/24 @ 4:42 PM
Difficulty: NaN / 10
 
15 min Hip Hop Walk
Jermaine Johnson
Thursday 8/1/24 @ 3:44 PM
Difficulty: 4.71 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Wednesday 7/31/24 @ 4:14 PM
Difficulty: 3.1 / 10
 
Wednesday 7/31/24 @ 4:3 PM
Difficulty: NaN / 10
 
30 min Bootcamp: Full Body
Adrian Williams
Wednesday 7/31/24 @ 3:30 PM
Difficulty: 6.43 / 10