Workouts

5 min Full Body Warm Up
Jermaine Johnson
Thursday 8/15/24 @ 6:18 PM
Difficulty: 0 / 10
 
Thursday 8/15/24 @ 5:9 PM
Difficulty: NaN / 10
 
Wednesday 8/14/24 @ 7:3 PM
Difficulty: NaN / 10
 
30 min 90s Walk
Jess Sims
Wednesday 8/14/24 @ 12:32 PM
Difficulty: 4.96 / 10
 
Tuesday 8/13/24 @ 6:0 PM
Difficulty: NaN / 10
 
20 min Country Pop Walk
Matty Maggiacomo
Tuesday 8/13/24 @ 4:38 PM
Difficulty: 0 / 10
 
30 min Top 50 Outdoor Walk: #50-41
Susie Chan
Tuesday 8/13/24 @ 2:0 PM
Difficulty: 4.65 / 10
 
Monday 8/12/24 @ 9:25 PM
Difficulty: NaN / 10
 
5 min Core Strength
Rebecca Kennedy
Monday 8/12/24 @ 6:48 PM
Difficulty: 6.42 / 10
 
20 min Pop Walk
Matty Maggiacomo
Monday 8/12/24 @ 6:25 PM
Difficulty: 5.94 / 10