Workouts

20 min Pop Walk
Jon Hosking
Saturday 8/17/24 @ 5:49 PM
Difficulty: 5.2 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 8/17/24 @ 4:20 PM
Difficulty: 0 / 10
 
30 min Ed Sheeran Walk
Jon Hosking
Saturday 8/17/24 @ 2:3 PM
Difficulty: 4.05 / 10
 
Friday 8/16/24 @ 10:2 PM
Difficulty: NaN / 10
 
Friday 8/16/24 @ 3:20 PM
Difficulty: NaN / 10
 
15 min 2000s Walk
Joslyn Thompson Rule
Friday 8/16/24 @ 1:5 PM
Difficulty: 5.43 / 10
 
5 min Post-Run Stretch
Jess Sims
Thursday 8/15/24 @ 7:12 PM
Difficulty: 3.6 / 10
 
5 min Cool Down Walk
Rebecca Kennedy
Thursday 8/15/24 @ 7:4 PM
Difficulty: 3.79 / 10
 
30 min 2000s Bootcamp
Rebecca Kennedy
Thursday 8/15/24 @ 6:30 PM
Difficulty: 6.95 / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Thursday 8/15/24 @ 6:25 PM
Difficulty: 4.1 / 10