Workouts

30 min EDM Run
Olivia Amato
Thursday 12/14/23 @ 10:11 AM
Difficulty: 7.71 / 10
 
20 min Intervals Run
Hannah Frankson
Monday 12/11/23 @ 8:15 AM
Difficulty: 7.14 / 10
 
Sunday 12/10/23 @ 9:5 AM
Difficulty: NaN / 10
 
5 min Pre-Run Warm Up
Mariana Fernández
Sunday 12/10/23 @ 8:59 AM
Difficulty: 3.65 / 10
 
10 min Arms & Light Weights
Ben Alldis
Friday 12/8/23 @ 9:9 AM
Difficulty: 6.42 / 10
 
30 min Power Zone Endurance Pop Ride
Ben Alldis
Friday 12/8/23 @ 8:35 AM
Difficulty: 0 / 10
229kj
75rpm
44%
18mph
10 min Core Strength
Logan Aldridge
Thursday 12/7/23 @ 9:37 AM
Difficulty: 6.93 / 10
 
10 min Arms & Light Weights
Olivia Amato
Thursday 12/7/23 @ 9:26 AM
Difficulty: 6.17 / 10
 
Thursday 12/7/23 @ 9:22 AM
Difficulty: NaN / 10
 
Thursday 12/7/23 @ 8:55 AM
Difficulty: NaN / 10