Workouts
30 min Top 50 Music Core: #30-21
Jermaine Johnson
Thursday 1/11/24 @ 10:39 AM
Difficulty: 0 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/9/24 @ 9:16 AM
Difficulty: 7.96 / 10
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 1/9/24 @ 8:41 AM
Difficulty: 6.51 / 10
217kj
86rpm
39%
17mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/8/24 @ 9:53 AM
Difficulty: 7 / 10
327kj
90rpm
38%
17mph