Workouts

20 min Bodyweight Strength
Callie Gullickson
Friday 8/25/23 @ 9:9 AM
Difficulty: 6.34 / 10
 
10 min Arms & Light Weights
Jess King
Saturday 8/19/23 @ 9:27 AM
Difficulty: 6.21 / 10
 
20 min 2000s Walk
Joslyn Thompson Rule
Saturday 8/19/23 @ 8:59 AM
Difficulty: 5.33 / 10
 
10 min Arms & Light Weights
Olivia Amato
Friday 8/18/23 @ 8:2 AM
Difficulty: 6.42 / 10
 
30 min R&B Walk
Jess Sims
Friday 8/18/23 @ 7:29 AM
Difficulty: 6.27 / 10
 
20 min Hike
Rebecca Kennedy
Monday 8/14/23 @ 6:43 AM
Difficulty: 7.3 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 8/14/23 @ 4:25 AM
Difficulty: 0 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Wednesday 8/9/23 @ 3:38 AM
Difficulty: 3.54 / 10
 
20 min Dance HIIT Cardio
Callie Gullickson
Wednesday 8/9/23 @ 3:16 AM
Difficulty: 7.29 / 10
 
20 min Core Strength
Emma Lovewell
Wednesday 8/9/23 @ 2:53 AM
Difficulty: 6.2 / 10