Workouts

10 min Arms & Light Weights
Marcel Dinkins
Thursday 9/7/23 @ 8:17 AM
Difficulty: 6.84 / 10
 
30 min Pop Run
Hannah Frankson
Thursday 9/7/23 @ 7:44 AM
Difficulty: 6.93 / 10
 
10 min Arms & Light Weights
Camila Ramón
Monday 9/4/23 @ 8:55 AM
Difficulty: 7.13 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 9/4/23 @ 8:20 AM
Difficulty: 6.57 / 10
218kj
83rpm
40%
17mph
10 min Arms & Light Weights
Jon Hosking
Saturday 9/2/23 @ 9:47 AM
Difficulty: 6.87 / 10
 
30 min Endurance Run
Hannah Frankson
Saturday 9/2/23 @ 9:12 AM
Difficulty: 6.69 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 8/31/23 @ 10:17 AM
Difficulty: 6.15 / 10
 
20 min EDM HIIT Cardio
Adrian Williams
Thursday 8/31/23 @ 9:55 AM
Difficulty: 6.79 / 10
 
Tuesday 8/29/23 @ 7:18 AM
Difficulty: NaN / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 8/25/23 @ 9:31 AM
Difficulty: 5.38 / 10