alwayswright_
Yorkshire
Total Rides: 1080

Following

alwayswright_
Yorkshire
Total Rides: 1080

Following

Workouts

30 min Intervals Run
Andy Speer
Thursday 9/21/23 @ 7:47 AM
Difficulty: 7.54 / 10
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5 min Post-Ride Stretch
Bradley Rose
Tuesday 9/19/23 @ 6:33 AM
Difficulty: 3.21 / 10
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45 min Power Zone Endurance 80s Ride
Erik Jäger
Tuesday 9/19/23 @ 5:47 AM
Difficulty: 6.26 / 10
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305kj
85rpm
38%
17mph
10 min Arms & Shoulders Strength
Ben Alldis
Saturday 9/16/23 @ 9:40 AM
Difficulty: 6.59 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Saturday 9/16/23 @ 9:33 AM
Difficulty: 3.08 / 10
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45 min Endurance Run
Hannah Frankson
Saturday 9/16/23 @ 8:46 AM
Difficulty: 7.42 / 10
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30 min Bootcamp: Core
Selena Samuela
Thursday 9/14/23 @ 7:34 AM
Difficulty: 8.03 / 10
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5 min Post-Run Stretch
Matt Wilpers
Tuesday 9/12/23 @ 8:50 AM
Difficulty: 3.19 / 10
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20 min Core Strength
Emma Lovewell
Tuesday 9/12/23 @ 8:25 AM
Difficulty: 6.7 / 10
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45 min Endurance Run
Matt Wilpers
Tuesday 9/12/23 @ 7:35 AM
Difficulty: 7.22 / 10
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