Workouts
30 min Scotland Ardverikie Estate Run
Susie Chan
Thursday 10/19/23 @ 8:36 AM
Difficulty: 0 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 10/17/23 @ 9:18 AM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/17/23 @ 8:32 AM
Difficulty: 6.98 / 10
337kj
84rpm
40%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 10/16/23 @ 10:5 AM
Difficulty: 6.81 / 10
218kj
92rpm
37%
17mph