Workouts

5 min Post-Run Stretch
Logan Aldridge
Thursday 10/26/23 @ 10:0 AM
Difficulty: 3.14 / 10
 
10 min Arms & Light Weights
Jon Hosking
Thursday 10/26/23 @ 9:48 AM
Difficulty: 5.57 / 10
 
Thursday 10/26/23 @ 9:5 AM
Difficulty: NaN / 10
 
30 min Craig David Run
Jermaine Johnson
Tuesday 10/24/23 @ 8:8 AM
Difficulty: 7.38 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Monday 10/23/23 @ 10:12 AM
Difficulty: 6.07 / 10
 
45 min Endurance Run
Susie Chan
Monday 10/23/23 @ 9:24 AM
Difficulty: 7.24 / 10
 
5 min Warm Up Run
Jess Sims
Monday 10/23/23 @ 9:17 AM
Difficulty: 4.6 / 10
 
20 min Core Strength
Emma Lovewell
Sunday 10/22/23 @ 7:57 AM
Difficulty: 6.83 / 10
 
Sunday 10/22/23 @ 7:9 AM
Difficulty: NaN / 10
 
Saturday 10/21/23 @ 10:0 AM
Difficulty: NaN / 10