Workouts

30 min Groove Ride
Emma Lovewell
Wednesday 6/30/21 @ 7:43 PM
Difficulty: 8.11 / 10
189kj
70rpm
44%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 6/30/21 @ 5:35 PM
Difficulty: 7.25 / 10
 
10 min Core Strength
Becs Gentry
Wednesday 6/30/21 @ 5:24 PM
Difficulty: 6.48 / 10
 
20 min Dance Cardio
Multiple Instructors
Wednesday 6/30/21 @ 4:46 PM
Difficulty: 5.69 / 10
 
45 min Turkey Trot
Matt Wilpers
Wednesday 6/30/21 @ 11:17 AM
Difficulty: 7.11 / 10
 
30 min Homecoming Run
Matt Wilpers
Wednesday 6/30/21 @ 1:26 AM
Difficulty: 6.27 / 10
 
30 min Homecoming Run
Matt Wilpers
Wednesday 6/30/21 @ 1:26 AM
Difficulty: 6.27 / 10
 
20 min Arms & Shoulders Strength
Andy Speer
Tuesday 6/29/21 @ 6:11 PM
Difficulty: 6.91 / 10
 
10 min Arms & Light Weights
Bradley Rose
Tuesday 6/29/21 @ 5:59 PM
Difficulty: 5.93 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 6/29/21 @ 5:36 PM
Difficulty: 6.59 / 10