Workouts

10 min Arms Toning
Tunde Oyeneyin
Friday 7/9/21 @ 1:59 AM
Difficulty: 7.46 / 10
 
30 min Pop Run
Jess King
Thursday 7/8/21 @ 2:26 AM
Difficulty: 6.78 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Wednesday 7/7/21 @ 3:23 PM
Difficulty: 5.88 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 7/7/21 @ 3:2 AM
Difficulty: 5.6 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 7/7/21 @ 2:47 AM
Difficulty: 7.46 / 10
 
30 min Classic Rock Run
Matt Wilpers
Wednesday 7/7/21 @ 1:32 AM
Difficulty: 6.46 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Monday 7/5/21 @ 10:27 PM
Difficulty: 5.88 / 10
 
10 min Core Strength
Callie Gullickson
Monday 7/5/21 @ 10:17 PM
Difficulty: 6.47 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/5/21 @ 10:5 PM
Difficulty: 2.99 / 10
 
30 min Groove Ride
Emma Lovewell
Monday 7/5/21 @ 9:31 PM
Difficulty: 7.84 / 10
192kj
66rpm
46%
17mph