alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
Total Rides: 429

Following

alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
Total Rides: 429

Following

Workouts

45 min Power Zone Endurance Ride
Olivia Amato
Friday 7/16/21 @ 6:55 PM
Difficulty: 7.17 / 10
View Class
307kj
78rpm
41%
17mph
10 min Arms Toning
Tunde Oyeneyin
Friday 7/16/21 @ 6:34 PM
Difficulty: 7.7 / 10
View Class
 
15 min Glutes & Legs Strength
Ben Alldis
Friday 7/16/21 @ 6:17 PM
Difficulty: 6.72 / 10
View Class
 
10 min Core Strength
Jess Sims
Friday 7/16/21 @ 6:6 PM
Difficulty: 6.6 / 10
View Class
 
30 min 2010s Run
Adrian Williams
Friday 7/16/21 @ 11:21 AM
Difficulty: 7.02 / 10
View Class
 
5 min Post-Run Stretch
Matt Wilpers
Thursday 7/15/21 @ 10:3 PM
Difficulty: 3.1 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/15/21 @ 9:14 PM
Difficulty: 6.79 / 10
View Class
312kj
78rpm
42%
17mph
30 min Latin Run
Chase Tucker
Thursday 7/15/21 @ 11:17 AM
Difficulty: 6.46 / 10
View Class
 
30 min Latin Run
Chase Tucker
Wednesday 7/14/21 @ 11:58 PM
Difficulty: 6.46 / 10
View Class
 
10 min Glutes & Legs Strength
Selena Samuela
Wednesday 7/14/21 @ 11:6 PM
Difficulty: 6.43 / 10
View Class