Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/21/21 @ 9:28 PM
Difficulty: 7.3 / 10
425kj
75rpm
43%
17mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 7/21/21 @ 3:21 AM
Difficulty: 7.25 / 10
 
Wednesday 7/21/21 @ 1:30 AM
Difficulty: NaN / 10
 
30 min 90s Walk
Jess Sims
Tuesday 7/20/21 @ 11:34 PM
Difficulty: 4.96 / 10
 
Tuesday 7/20/21 @ 3:39 AM
Difficulty: NaN / 10
 
30 min Hip Hop Run
Selena Samuela
Tuesday 7/20/21 @ 12:36 AM
Difficulty: 7.13 / 10
 
Monday 7/19/21 @ 10:36 PM
Difficulty: NaN / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 7/19/21 @ 2:15 AM
Difficulty: 7.25 / 10
 
20 min Intervals Run
Jess King
Sunday 7/18/21 @ 10:50 PM
Difficulty: 6.56 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Friday 7/16/21 @ 7:42 PM
Difficulty: 3.35 / 10