Workouts

30 min Power Zone Endurance Rock Ride
Matt Wilpers
Monday 7/26/21 @ 9:33 PM
Difficulty: 6.45 / 10
205kj
83rpm
40%
17mph
45 min Power Walk
Rebecca Kennedy
Sunday 7/25/21 @ 2:33 PM
Difficulty: 5.29 / 10
 
Sunday 7/25/21 @ 2:19 AM
Difficulty: NaN / 10
 
30 min Hip Hop Run
Selena Samuela
Sunday 7/25/21 @ 1:39 AM
Difficulty: 7.13 / 10
 
30 min House Walk
Rebecca Kennedy
Saturday 7/24/21 @ 12:18 AM
Difficulty: 4.89 / 10
 
Friday 7/23/21 @ 9:56 PM
Difficulty: NaN / 10
 
30 min Country Run
Matt Wilpers
Friday 7/23/21 @ 9:25 PM
Difficulty: 6.72 / 10
 
Thursday 7/22/21 @ 12:24 AM
Difficulty: NaN / 10
 
Wednesday 7/21/21 @ 11:19 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/21/21 @ 10:29 PM
Difficulty: 2.99 / 10