Workouts

30 min Intervals Run
Adrian Williams
Saturday 10/9/21 @ 1:0 AM
Difficulty: 6.75 / 10
 
30 min Intervals Run
Adrian Williams
Friday 10/8/21 @ 12:22 AM
Difficulty: 6.75 / 10
 
30 min Intervals Run
Selena Samuela
Tuesday 10/5/21 @ 12:35 AM
Difficulty: 7.57 / 10
 
30 min Intervals Run
Adrian Williams
Sunday 10/3/21 @ 12:41 AM
Difficulty: 6.75 / 10
 
30 min Intervals Run
Matt Wilpers
Wednesday 9/29/21 @ 11:40 PM
Difficulty: 7.01 / 10
 
30 min Progression Run
Matt Wilpers
Wednesday 9/29/21 @ 1:20 AM
Difficulty: 6.79 / 10
 
30 min Hip Hop Run
Selena Samuela
Monday 9/27/21 @ 11:47 PM
Difficulty: 7.13 / 10
 
30 min Intervals Run
Selena Samuela
Monday 9/27/21 @ 12:30 AM
Difficulty: 7.57 / 10
 
30 min Intervals Run
Selena Samuela
Saturday 9/25/21 @ 1:18 PM
Difficulty: 7.57 / 10
 
30 min Rock Run
Becs Gentry
Thursday 9/23/21 @ 12:21 AM
Difficulty: 6.89 / 10