Workouts

30 min Hip Hop Ride
Robin Arzón
Wednesday 1/24/24 @ 4:56 PM
Difficulty: 7.85 / 10
780kj
84rpm
67%
29mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 1/23/24 @ 3:54 PM
Difficulty: 3.19 / 10
 
20 min 90s Rock Ride
Jenn Sherman
Tuesday 1/23/24 @ 3:29 PM
Difficulty: 0 / 10
507kj
82rpm
67%
28mph
20 min 90s Rock Ride
Jenn Sherman
Tuesday 1/23/24 @ 3:26 PM
Difficulty: 0 / 10
15kj
38rpm
86%
21mph
20 min 80s Ride
Jenn Sherman
Tuesday 1/23/24 @ 2:55 PM
Difficulty: 6.66 / 10
513kj
82rpm
68%
28mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 1/23/24 @ 2:44 PM
Difficulty: 3.94 / 10
kj
rpm
%
0mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 1/23/24 @ 2:37 PM
Difficulty: 3.94 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/22/24 @ 4:1 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Denis Morton
Monday 1/22/24 @ 3:50 PM
Difficulty: 4.49 / 10
177kj
49rpm
87%
25mph
45 min Power Zone Ride
Christine D'Ercole
Monday 1/22/24 @ 2:56 PM
Difficulty: 8.08 / 10
1112kj
81rpm
67%
28mph