Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 1/26/24 @ 3:47 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jess King
Friday 1/26/24 @ 3:42 PM
Difficulty: 3.9 / 10
85kj
47rpm
87%
24mph
10 min P!nk Cool Down Ride
Christine D'Ercole
Friday 1/26/24 @ 3:28 PM
Difficulty: 4.26 / 10
251kj
79rpm
70%
28mph
30 min P!nk Ride
Robin Arzón
Friday 1/26/24 @ 2:55 PM
Difficulty: 7.41 / 10
772kj
83rpm
67%
28mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 1/25/24 @ 5:53 PM
Difficulty: 0 / 10
 
20 min Country Pop Ride
Hannah Corbin
Thursday 1/25/24 @ 5:28 PM
Difficulty: 7.06 / 10
512kj
82rpm
68%
28mph
5 min Cool Down Ride
Ally Love
Thursday 1/25/24 @ 5:22 PM
Difficulty: 3.74 / 10
92kj
51rpm
86%
25mph
20 min Pick-Me-Up Ride
Hannah Corbin
Thursday 1/25/24 @ 4:57 PM
Difficulty: 6.69 / 10
512kj
83rpm
67%
28mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 1/24/24 @ 5:54 PM
Difficulty: 3.2 / 10
 
15 min 2010s Ride
Sam Yo
Wednesday 1/24/24 @ 5:35 PM
Difficulty: 7.01 / 10
380kj
81rpm
68%
28mph