alwayspinning
Pacific Plsds, Ca
Total Rides: 3052

Following

alwayspinning
Pacific Plsds, Ca
Total Rides: 3052

Following

Workouts

10 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Saturday 9/30/23 @ 6:23 PM
Difficulty: 5.2 / 10
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326kj
78rpm
79%
31mph
20 min AT's Ride to Greatness
Alex Toussaint
Saturday 9/30/23 @ 5:56 PM
Difficulty: 8.17 / 10
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852kj
93rpm
77%
34mph
15 min Pop Ride
Olivia Amato
Saturday 9/30/23 @ 5:38 PM
Difficulty: 7.35 / 10
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562kj
86rpm
77%
32mph
20 min 90s Rock Ride
Bradley Rose
Friday 9/29/23 @ 5:27 PM
Difficulty: 6.98 / 10
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13kj
36rpm
96%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 9/29/23 @ 5:2 PM
Difficulty: 3.12 / 10
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Extra 10: Tabata Ride
Kendall Toole
Friday 9/29/23 @ 4:48 PM
Difficulty: 7.8 / 10
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253kj
82rpm
67%
28mph
10 min Cool Down Ride
Christine D'Ercole
Friday 9/29/23 @ 4:33 PM
Difficulty: 3.8 / 10
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200kj
59rpm
80%
26mph
30 min 80s Ride
Jenn Sherman
Friday 9/29/23 @ 3:57 PM
Difficulty: 7.6 / 10
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788kj
85rpm
67%
29mph
5 min Warm Up Ride
Emma Lovewell
Friday 9/29/23 @ 3:50 PM
Difficulty: 4.68 / 10
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90kj
44rpm
99%
25mph
5 min Post-Ride Stretch
Ally Love
Thursday 9/28/23 @ 5:25 PM
Difficulty: 0 / 10
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