alwayspinning
Pacific Plsds, Ca
Total Rides: 3052

Following

alwayspinning
Pacific Plsds, Ca
Total Rides: 3052

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Tuesday 10/17/23 @ 6:10 PM
Difficulty: 3.19 / 10
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5 min Warm Up Ride
Olivia Amato
Tuesday 10/17/23 @ 6:3 PM
Difficulty: 4.91 / 10
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148kj
58rpm
99%
30mph
30 min Low Impact Ride
Leanne Hainsby
Tuesday 10/17/23 @ 5:28 PM
Difficulty: 6.37 / 10
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1107kj
84rpm
78%
32mph
15 min Pop Punk Ride
Ally Love
Tuesday 10/17/23 @ 5:9 PM
Difficulty: 7.35 / 10
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548kj
85rpm
77%
32mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 10/16/23 @ 3:0 PM
Difficulty: 3.12 / 10
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Extra 10: Tabata Ride
Hannah Frankson
Monday 10/16/23 @ 2:48 PM
Difficulty: 7.7 / 10
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313kj
76rpm
79%
30mph
Extra 10: Low Impact Ride
Cody Rigsby
Monday 10/16/23 @ 2:36 PM
Difficulty: 5.2 / 10
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307kj
71rpm
84%
30mph
30 min Climb Ride
Christine D'Ercole
Monday 10/16/23 @ 2:1 PM
Difficulty: 8 / 10
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1065kj
84rpm
78%
32mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 10/15/23 @ 8:1 PM
Difficulty: 3.5 / 10
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45 min Cover to Cover Ride
Jenn Sherman
Sunday 10/15/23 @ 6:58 PM
Difficulty: 7.56 / 10
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1196kj
84rpm
68%
29mph