alwayspinning
Pacific Plsds, Ca
Total Rides: 3052

Following

alwayspinning
Pacific Plsds, Ca
Total Rides: 3052

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Thursday 10/19/23 @ 4:28 PM
Difficulty: 3.19 / 10
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5 min Cool Down Ride
Leanne Hainsby
Thursday 10/19/23 @ 4:17 PM
Difficulty: 3.63 / 10
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76kj
45rpm
86%
23mph
15 min Low Impact Ride
Olivia Amato
Thursday 10/19/23 @ 3:59 PM
Difficulty: 6.4 / 10
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345kj
75rpm
69%
27mph
30 min Power Zone Max Ride
Olivia Amato
Thursday 10/19/23 @ 3:22 PM
Difficulty: 8.23 / 10
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760kj
83rpm
67%
28mph
5 min Post-Ride Stretch
Jess King
Wednesday 10/18/23 @ 5:49 PM
Difficulty: 3.45 / 10
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Extra 10: Low Impact Ride
Christine D'Ercole
Wednesday 10/18/23 @ 5:37 PM
Difficulty: 5.09 / 10
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166kj
47rpm
86%
24mph
5 min Cool Down Ride
Jess King
Wednesday 10/18/23 @ 5:29 PM
Difficulty: 3.86 / 10
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93kj
50rpm
86%
25mph
20 min 80s Ride
Jenn Sherman
Wednesday 10/18/23 @ 5:5 PM
Difficulty: 6.94 / 10
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516kj
84rpm
67%
28mph
15 min Pop Ride
Sam Yo
Wednesday 10/18/23 @ 4:46 PM
Difficulty: 6.91 / 10
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376kj
84rpm
66%
28mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 10/17/23 @ 6:16 PM
Difficulty: 3.12 / 10
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