Workouts

5 min Cool Down Ride
Hannah Frankson
Tuesday 10/24/23 @ 5:5 PM
Difficulty: 3.51 / 10
68kj
42rpm
86%
22mph
45 min New Wave Ride
Christine D'Ercole
Tuesday 10/24/23 @ 4:18 PM
Difficulty: 7.63 / 10
1087kj
79rpm
68%
28mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 10/23/23 @ 5:22 PM
Difficulty: 3.12 / 10
 
20 min Classic Rock Ride
Ally Love
Monday 10/23/23 @ 4:59 PM
Difficulty: 7.55 / 10
469kj
78rpm
67%
27mph
20 min 80s Pop Ride
Ally Love
Monday 10/23/23 @ 4:27 PM
Difficulty: 7.23 / 10
444kj
77rpm
67%
27mph
5 min Warm Up Ride
Olivia Amato
Sunday 10/22/23 @ 8:9 PM
Difficulty: 4.91 / 10
kj
rpm
%
0mph
5 min Warm Up Ride
Olivia Amato
Saturday 10/21/23 @ 9:58 PM
Difficulty: 4.91 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 10/20/23 @ 11:23 AM
Difficulty: 3.22 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Friday 10/20/23 @ 11:22 AM
Difficulty: 3.49 / 10
 
20 min Pop Ride
Camila Ramón
Friday 10/20/23 @ 11:4 AM
Difficulty: 6.92 / 10
410kj
81rpm
67%
28mph