alwayspinning
Pacific Plsds, Ca
Total Rides: 3052

Following

alwayspinning
Pacific Plsds, Ca
Total Rides: 3052

Following

Workouts

5 min Post-Ride Stretch
Jess King
Saturday 2/3/24 @ 5:58 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 2/3/24 @ 5:51 PM
Difficulty: 3.98 / 10
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45kj
34rpm
86%
19mph
45 min Hip Hop Ride
Robin Arzón
Saturday 2/3/24 @ 4:57 PM
Difficulty: 7.86 / 10
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1075kj
80rpm
67%
28mph
5 min Post-Ride Stretch
Jess King
Friday 2/2/24 @ 7:55 PM
Difficulty: 0 / 10
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30 min Sweat Steady: Low Impact Ride
Jess King
Friday 2/2/24 @ 7:21 PM
Difficulty: 7.25 / 10
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708kj
77rpm
69%
27mph
15 min Low Impact Ride
Bradley Rose
Friday 2/2/24 @ 7:0 PM
Difficulty: 4.96 / 10
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367kj
81rpm
67%
28mph
5 min Upper Body Stretch
Selena Samuela
Thursday 2/1/24 @ 5:49 PM
Difficulty: 0 / 10
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10 min FTP Warm Up Ride
Olivia Amato
Thursday 2/1/24 @ 5:35 PM
Difficulty: 7.29 / 10
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181kj
50rpm
88%
25mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 2/1/24 @ 4:57 PM
Difficulty: 0 / 10
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757kj
83rpm
67%
28mph
5 min Warm Up Ride
Ally Love
Thursday 2/1/24 @ 4:51 PM
Difficulty: 4.89 / 10
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96kj
53rpm
86%
25mph