Workouts

5 min Cool Down Ride
Kendall Toole
Friday 10/27/23 @ 4:54 PM
Difficulty: 3.87 / 10
84kj
49rpm
84%
24mph
15 min Low Impact Ride
Emma Lovewell
Friday 10/27/23 @ 4:35 PM
Difficulty: 5.22 / 10
320kj
75rpm
67%
27mph
30 min Classic Rock Ride
Jenn Sherman
Friday 10/27/23 @ 3:59 PM
Difficulty: 7.58 / 10
735kj
81rpm
67%
28mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 10/26/23 @ 2:16 PM
Difficulty: 3.19 / 10
 
20 min Pop Ride
Bradley Rose
Thursday 10/26/23 @ 1:51 PM
Difficulty: 7.02 / 10
746kj
86rpm
77%
32mph
30 min Groove Ride
Emma Lovewell
Thursday 10/26/23 @ 1:18 PM
Difficulty: 7.63 / 10
1079kj
83rpm
78%
32mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 10/25/23 @ 1:17 PM
Difficulty: 3.27 / 10
 
20 min House Ride
Kendall Toole
Wednesday 10/25/23 @ 12:54 PM
Difficulty: 7.38 / 10
718kj
83rpm
78%
32mph
30 min Feel Good Ride
Ally Love
Wednesday 10/25/23 @ 12:19 PM
Difficulty: 7.66 / 10
1087kj
84rpm
77%
32mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 10/24/23 @ 5:14 PM
Difficulty: 3.19 / 10