Workouts

30 min Country Pop Ride
Ally Love
Monday 10/30/23 @ 2:52 PM
Difficulty: 7.59 / 10
754kj
82rpm
68%
28mph
20 min Low Impact Ride
Christine D'Ercole
Monday 10/30/23 @ 2:36 PM
Difficulty: 5.92 / 10
320kj
76rpm
68%
27mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 10/29/23 @ 4:57 PM
Difficulty: 3.19 / 10
 
20 min World Mental Health Ride
Ben Alldis
Sunday 10/29/23 @ 4:33 PM
Difficulty: 5.79 / 10
465kj
76rpm
69%
27mph
30 min Halloween Ride
Ally Love
Sunday 10/29/23 @ 3:56 PM
Difficulty: 7.65 / 10
779kj
84rpm
67%
29mph
5 min Post-Ride Stretch
Jenn Sherman
Saturday 10/28/23 @ 4:26 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ally Love
Saturday 10/28/23 @ 4:19 PM
Difficulty: 3.74 / 10
69kj
43rpm
85%
22mph
Extra 10: Low Impact Ride
Leanne Hainsby
Saturday 10/28/23 @ 4:3 PM
Difficulty: 5.99 / 10
194kj
69rpm
69%
26mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/28/23 @ 3:29 PM
Difficulty: 7.41 / 10
703kj
79rpm
67%
27mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 10/27/23 @ 5:0 PM
Difficulty: 3.27 / 10