alwayspinning
Pacific Plsds, Ca
Total Rides: 3052

Following

alwayspinning
Pacific Plsds, Ca
Total Rides: 3052

Following

Workouts

5 min Warm Up Ride
Ally Love
Monday 11/6/23 @ 4:50 PM
Difficulty: 4.33 / 10
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86kj
48rpm
88%
24mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 11/5/23 @ 7:3 PM
Difficulty: 3.19 / 10
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15 min Pop Punk Ride
Ben Alldis
Sunday 11/5/23 @ 6:43 PM
Difficulty: 7.08 / 10
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356kj
75rpm
71%
28mph
30 min House Ride
Jess King
Sunday 11/5/23 @ 6:9 PM
Difficulty: 8.52 / 10
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756kj
82rpm
67%
28mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 11/4/23 @ 4:56 PM
Difficulty: 3.19 / 10
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5 min Cool Down Ride
Jess King
Saturday 11/4/23 @ 4:47 PM
Difficulty: 3.86 / 10
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99kj
62rpm
76%
26mph
Extra 10: Listening Party Ride
Emma Lovewell
Saturday 11/4/23 @ 4:33 PM
Difficulty: 6.5 / 10
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227kj
74rpm
70%
27mph
30 min EDM Ride
Olivia Amato
Saturday 11/4/23 @ 3:59 PM
Difficulty: 8.02 / 10
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744kj
81rpm
67%
28mph
5 min Post-Ride Stretch
Sam Yo
Friday 11/3/23 @ 2:31 PM
Difficulty: 3.2 / 10
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10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Friday 11/3/23 @ 2:13 PM
Difficulty: 4.13 / 10
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254kj
82rpm
68%
28mph