alwayspinning
Pacific Plsds, Ca
Total Rides: 3052

Following

alwayspinning
Pacific Plsds, Ca
Total Rides: 3052

Following

Workouts

20 min Pop Ride
Sam Yo
Thursday 11/9/23 @ 6:2 PM
Difficulty: 7.33 / 10
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452kj
81rpm
67%
28mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 11/8/23 @ 2:28 PM
Difficulty: 3.2 / 10
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15 min 90s Rock Ride
Sam Yo
Wednesday 11/8/23 @ 2:9 PM
Difficulty: 7.12 / 10
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374kj
80rpm
68%
28mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 11/8/23 @ 1:35 PM
Difficulty: 6.36 / 10
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745kj
81rpm
67%
28mph
5 min Lower Body Mobility
Rebecca Kennedy
Tuesday 11/7/23 @ 5:14 PM
Difficulty: 3.69 / 10
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15 min HIIT Ride
Sam Yo
Tuesday 11/7/23 @ 4:55 PM
Difficulty: 7.58 / 10
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363kj
79rpm
68%
28mph
30 min Classic Rock Ride
Emma Lovewell
Tuesday 11/7/23 @ 4:21 PM
Difficulty: 7.89 / 10
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758kj
81rpm
68%
28mph
5 min Post-Ride Stretch
Ben Alldis
Monday 11/6/23 @ 5:46 PM
Difficulty: 3.19 / 10
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Extra 10: Low Impact Ride
Ally Love
Monday 11/6/23 @ 5:33 PM
Difficulty: 5.55 / 10
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188kj
51rpm
85%
25mph
30 min 2000s Ride
Kendall Toole
Monday 11/6/23 @ 4:56 PM
Difficulty: 7.87 / 10
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723kj
80rpm
67%
28mph