alwayspinning
Pacific Plsds, Ca
Total Rides: 3052

Following

alwayspinning
Pacific Plsds, Ca
Total Rides: 3052

Following

Workouts

15 min Tabata Ride
Bradley Rose
Saturday 11/11/23 @ 4:34 PM
Difficulty: 7.62 / 10
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381kj
75rpm
73%
28mph
30 min 80s Ride
Benny Adami
Saturday 11/11/23 @ 3:56 PM
Difficulty: 7.93 / 10
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769kj
82rpm
68%
28mph
5 min Post-Ride Stretch
Bradley Rose
Friday 11/10/23 @ 5:16 PM
Difficulty: 3.21 / 10
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10 min Cool Down Ride
Bradley Rose
Friday 11/10/23 @ 5:3 PM
Difficulty: 4.26 / 10
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184kj
48rpm
89%
25mph
30 min 2000s Ride
Emma Lovewell
Friday 11/10/23 @ 4:26 PM
Difficulty: 7.84 / 10
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776kj
82rpm
68%
28mph
Extra 10: Low Impact Ride
Alex Toussaint
Friday 11/10/23 @ 4:13 PM
Difficulty: 5.86 / 10
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246kj
80rpm
68%
28mph
5 min Post-Ride Stretch
Jenn Sherman
Thursday 11/9/23 @ 7:3 PM
Difficulty: 0 / 10
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10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Thursday 11/9/23 @ 6:48 PM
Difficulty: 4.13 / 10
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242kj
73rpm
74%
28mph
15 min Low Impact Ride
Sam Yo
Thursday 11/9/23 @ 6:28 PM
Difficulty: 5.78 / 10
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418kj
86rpm
68%
29mph
5 min Cool Down Ride
Ben Alldis
Thursday 11/9/23 @ 6:22 PM
Difficulty: 3.48 / 10
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87kj
48rpm
86%
25mph