Workouts

30 min EDM Trap Ride
Jess King
Friday 11/17/23 @ 1:57 PM
Difficulty: 8.22 / 10
744kj
82rpm
67%
28mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 11/16/23 @ 3:49 PM
Difficulty: 3.05 / 10
 
45 min Sweat Steady Ride
Jess King
Thursday 11/16/23 @ 2:56 PM
Difficulty: 8.61 / 10
1156kj
83rpm
67%
28mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 11/15/23 @ 5:10 PM
Difficulty: 3.19 / 10
 
20 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 11/15/23 @ 4:46 PM
Difficulty: 7.79 / 10
484kj
77rpm
70%
28mph
30 min Epic Sing-Along Ride
Jenn Sherman
Wednesday 11/15/23 @ 4:11 PM
Difficulty: 6.6 / 10
789kj
83rpm
68%
29mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 11/14/23 @ 4:10 PM
Difficulty: 3.21 / 10
 
Extra 10: Low Impact Ride
Bradley Rose
Tuesday 11/14/23 @ 3:54 PM
Difficulty: 4.89 / 10
217kj
70rpm
72%
27mph
20 min Climb Ride
Jenn Sherman
Tuesday 11/14/23 @ 3:29 PM
Difficulty: 7.45 / 10
528kj
84rpm
67%
29mph
5 min Cool Down Ride
Jenn Sherman
Tuesday 11/14/23 @ 3:23 PM
Difficulty: 3.54 / 10
95kj
51rpm
86%
25mph