alwayspinning
Pacific Plsds, Ca
Total Rides: 3052

Following

alwayspinning
Pacific Plsds, Ca
Total Rides: 3052

Following

Workouts

20 min 80s Rock Ride
Ben Alldis
Wednesday 11/22/23 @ 5:35 PM
Difficulty: 7.25 / 10
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515kj
80rpm
70%
28mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Wednesday 11/22/23 @ 4:59 PM
Difficulty: 8.12 / 10
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801kj
85rpm
67%
29mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 11/21/23 @ 6:1 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Jess King
Tuesday 11/21/23 @ 5:53 PM
Difficulty: 3.86 / 10
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106kj
63rpm
80%
26mph
20 min Low Impact Ride
Ally Love
Tuesday 11/21/23 @ 5:29 PM
Difficulty: 6.26 / 10
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518kj
83rpm
67%
28mph
20 min Tabata Ride
Ally Love
Tuesday 11/21/23 @ 5:6 PM
Difficulty: 8.32 / 10
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509kj
83rpm
67%
28mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 11/20/23 @ 4:33 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 11/20/23 @ 4:27 PM
Difficulty: 3.41 / 10
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137kj
59rpm
91%
29mph
Extra 10: Low Impact Ride
Emma Lovewell
Monday 11/20/23 @ 4:15 PM
Difficulty: 5.4 / 10
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379kj
86rpm
78%
33mph
30 min EDM Ride
Emma Lovewell
Monday 11/20/23 @ 3:42 PM
Difficulty: 7.79 / 10
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1065kj
82rpm
78%
32mph