Workouts

5 min Cool Down Ride
Kendall Toole
Saturday 11/25/23 @ 7:48 PM
Difficulty: 3.87 / 10
70kj
43rpm
86%
22mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/25/23 @ 6:58 PM
Difficulty: 8 / 10
1177kj
83rpm
68%
29mph
5 min Post-Ride Stretch
Bradley Rose
Friday 11/24/23 @ 7:20 PM
Difficulty: 3.21 / 10
 
15 min 2000s Pop Ride
Bradley Rose
Friday 11/24/23 @ 6:59 PM
Difficulty: 6.65 / 10
519kj
81rpm
78%
32mph
15 min Rock Ride
Hannah Corbin
Friday 11/24/23 @ 6:38 PM
Difficulty: 7.22 / 10
558kj
84rpm
78%
32mph
30 min Low Impact Ride
Hannah Corbin
Friday 11/24/23 @ 5:58 PM
Difficulty: 6.41 / 10
1101kj
84rpm
78%
32mph
10 min Foam Rolling: Calves & Glutes
Rebecca Kennedy
Thursday 11/23/23 @ 4:15 PM
Difficulty: 4.4 / 10
 
15 min Low Impact Ride
Hannah Frankson
Thursday 11/23/23 @ 3:52 PM
Difficulty: 5.06 / 10
334kj
68rpm
75%
27mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:18 PM
Difficulty: 7.46 / 10
706kj
82rpm
68%
28mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 11/22/23 @ 5:59 PM
Difficulty: 3.19 / 10