alwayspinning
Pacific Plsds, Ca
Total Rides: 3052

Following

alwayspinning
Pacific Plsds, Ca
Total Rides: 3052

Following

Workouts

30 min Country Pop Ride
Ally Love
Wednesday 11/29/23 @ 1:48 PM
Difficulty: 7.53 / 10
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746kj
81rpm
67%
28mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 11/28/23 @ 8:30 PM
Difficulty: 0 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Sam Yo
Monday 11/27/23 @ 2:14 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Jenn Sherman
Monday 11/27/23 @ 2:8 PM
Difficulty: 3.54 / 10
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105kj
49rpm
95%
26mph
45 min Classic Rock Ride
Jenn Sherman
Monday 11/27/23 @ 1:19 PM
Difficulty: 7.74 / 10
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1565kj
82rpm
78%
32mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 11/26/23 @ 5:59 PM
Difficulty: 3.19 / 10
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20 min Recovery Ride
Ally Love
Sunday 11/26/23 @ 5:36 PM
Difficulty: 5.05 / 10
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445kj
80rpm
68%
28mph
30 min Sundays with Love
Ally Love
Sunday 11/26/23 @ 4:58 PM
Difficulty: 7.56 / 10
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796kj
84rpm
68%
29mph
5 min Warm Up Ride
Ben Alldis
Sunday 11/26/23 @ 4:52 PM
Difficulty: 4.13 / 10
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82kj
42rpm
98%
24mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 11/25/23 @ 7:56 PM
Difficulty: 3.12 / 10
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